Three day juice cleanse

I woke up this morning completely craving a juice cleanse. Very odd. Much needed though.

So, rather than wait, I’m starting today with a the “Join the Reboot” 3-day cleanse. It’s a super simple program–start the day with hot water, lemon and ginger, have five juice meals, then end your day with some tea. Simple enough, right?

My (completely insane) Shopping List (for only THREE days):

9 organic carrots

15 organic apples,

9 small pieces of ginger (about 1 inch)

6.5 cucumber

23 celery stalks,

30-40 leaves kale (Australian tuscan cabbage) 6-8 leaves= 2c.

2.25 lemon

8 Plum Tomatoes

2 Red Bell Pepper (Australia capsicum)

.5 small Red Onion

10 cups Parsley, leaves and stems, roughly chopped and packed into the measuring cup

1 Lime

12-16 leaves swiss chard (Australian silverbeet)

6 clementines

1 large Sweet Potato

5 large Red Beets (Australia beetroot)

1 Orange, optional

6 cups Concord Grape

1/2 cup Blackberries

9 cups Spinach (~6 handfulls)

1 Jalapeno, ribs and seeds removed

12 Red Radishes

1.5 Fennel Bulb

2 broccoli stalks

1/2 head or 2 wedges green cabbage

1 bunch Basil

1 big bunch parsley (approx. 4 cups)

3 tomato

1-2 cloves garlic, peeled


 Let’s do this!
Have you or anyone you know successfully completed a juice cleanse?

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: